Making Yoga Mat Cleaner

Shake and spray directly onto mat.

Making yoga mat cleaner.

After all we are into yoga for the health of it so lets make our mats healthy too. Recipe for natural cleaning spray for yoga mats cup white vinegar cup of water 3 drops of each essential oil you choose. Shake well to combine step 3. Shake the bottle before each use.

Essential oils go a long way so remember less is more. Here are the provisions you will need. Instructions add witch hazel to spray bottle and top with water until almost full. If you prefer more fragrance feel free to add more.

This means that you ll want to avoid. A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. Greuner m d facs fics a double board certified surgeon writes on mbg. Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients.

Combine all ingredients in spray bottle step 2. You can clean your yoga mat the same way you wash your. Since tea tree oil has such an intense smell you re going to want to choose oils that help to mask that scent. Wipe clean using a towel and leave out to dry completely.

Making yoga even healthier. Making skin contact with a dirty yoga mat covered in germs and bacteria can lead to skin infections acne toenail fungus and even transfer of the herpes virus and staph and strep infections in susceptible individuals david a. Spray liberally on your yoga mat immediately after you finish your practice. Use after each yoga mat use or as desired.

It s affordable it s quick and it s green. Small spray bottle 2 4 ounces or so distilled or spring water 3 4 of spray bottle 2 drops of tea tree essential oil 1 drop of lavender essential oil optional. Add in essential oils. When mixing a yoga mat cleaner i like to start with the witch hazel followed by the essential oils and then top it off with water.

The basic formula to create your own diy yoga mat spray is a 3 1 ratio of filtered water to a natural organic cleaning agent and then adding a few drops of your favourite essential oils for an awesome natural scent.